Inhale
Meditation & Yoga

A Voyage of Self Discovery

Patanjali

“Yoga takes you into the present moment, the only place where life exists”

About Inhale Meditation and Yoga

Set in our friendly city centre studio, we are an inclusive community to be enjoyed by all.

Our aim is to encourage you to move & breathe at your own pace, while finding a little calm in your life.

What we are flowing to

This months playlist, perfect for Restorative Yoga and Meditation or even a delicious Slow Flow

Slow Flow
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9 British pounds
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Restore and Reflect
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9 British pounds
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Candlelight Go with ‘yin’
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9 British pounds
Harmonious Hump Day: Midweek Flow
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9 British pounds
Yoga Nidra
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9 British pounds
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Feel Good Yoga
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9 British pounds
Sunday Reset
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9 British pounds
Monday Meditations
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9 British pounds
Bloom - Heart & Soul Day Retreat
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30 British pounds
Mandalas & Meditations
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35 British pounds
The Saturday Sessions
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15 British pounds

Just got round to sending some feedback about Wednesday's meditation session with Sheryl.

Before lockdown I started yoga/Meditation and I really really enjoyed it so I started doing it every week.

Since then I have never been back due to commitments etc.

I found the session really helpful and the group I was in was really engaged and participated properly which was more relaxing.

Sheryl is a great instructor and it's great she can practice with a community who are willing to support health and well being. Sometimes being on the shifts we do and going home to a busy household and being able to have some time to relax for at least half an hour throughout the day is really important so I would definitely recommend more of this within the Hub.